Meet the Train[or] – Food Q&A with Jen
Today, we are tackling the ever-popular topic of food – that’s right! From fad diets to counting calories, Jen gives us some insight on her experience.When I first started with…
Today, we are tackling the ever-popular topic of food – that’s right! From fad diets to counting calories, Jen gives us some insight on her experience.When I first started with…
I wish the success of our New Year’s Resolutions were based on how much we really wanted it. Because I can’t count the number of times I REALLY WANTED to…
I had no idea who Jennifer was or what KRM was about when I first started – I just knew I needed help, I needed what she had to offer.When…
It’s easy to stand at the bottom of the mountain and wonder how you’ll ever make it to the top. The simple truth? Step by step. One foot in front…
I feel like I should start with a disclaimer: I have never been much of a runner. Even early in my high school years, when I worked out multiple times…