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It has been a hot minute since we have had a KRM blog, amiright??? But it is a new year and we are back and better than ever!! The last…
![Read more about the article Meet the Train[or] – Personal Training Q&A](https://kidsrockinmom.com/wp-content/uploads/2023/03/Owner1.png)
When I was contemplating hiring a personal trainer, so many things ran through my mind. Things like “I would feel more comfortable with a woman – I don’t want a…
Looking back, there is so much I didn’t know or didn’t fully understand when I first started on my health journey. And in reality, the lies I told myself and…
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With Thanksgiving just two days away, now is a great time to reflect on what you are grateful for as we gather around the table with family and friends. And…
I’ve always had confidence in my curves, that was never the issue. In the most non-conceited way, I have always felt like a dang QUEEN. I didn’t need a hype…