#Hot Summer Girl Called . . .

#HotGirlSummer called and she’s asking “Where you at?!” Unless you live under a rock, you have surely heard of “Hot Girl Summer” making its rounds through every social media platform.…

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Chasing Health While Ditching Diets

Keto, Vegan, Daniel Diet, Vegetarian, Dairy-Free, Low-Fat, Paleo, Military Diet… blah blah blah. I have gotten caught up in all of these (and more) at one time or another. I…

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