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Read more about the article Self-Love Was Never the Problem
Family / General Blog / Motivation / Wellness

Self-Love Was Never the Problem

I’ve always had confidence in my curves, that was never the issue. In the most non-conceited way, I have always felt like a dang QUEEN. I didn’t need a hype…

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November 17, 2020
Read more about the article Meet the Train[or] – Food Q&A with Jen
Diet / General Blog / Keto / Motivation

Meet the Train[or] – Food Q&A with Jen

Today, we are tackling the ever-popular topic of food – that’s right! From fad diets to counting calories, Jen gives us some insight on her experience.When I first started with…

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November 10, 2020
Read more about the article Why You Should Ditch Your New Year’s Resolutions and Start Now
General Blog / Motivation / Wellness

Why You Should Ditch Your New Year’s Resolutions and Start Now

I wish the success of our New Year’s Resolutions were based on how much we really wanted it. Because I can’t count the number of times I REALLY WANTED to…

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November 3, 2020
Read more about the article Meet The Train[or] – Q&A with CPT and KRM Owner
Exercise / General Blog / Motivation / Training

Meet The Train[or] – Q&A with CPT and KRM Owner

I had no idea who Jennifer was or what KRM was about when I first started – I just knew I needed help, I needed what she had to offer.When…

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October 21, 2020
Read more about the article 3 Habits That Changed My Life
Exercise / General Blog / Gratitude / Motivation / Wellness

3 Habits That Changed My Life

It’s easy to stand at the bottom of the mountain and wonder how you’ll ever make it to the top. The simple truth? Step by step. One foot in front…

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October 14, 2020
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About Me

About Me

Jennifer Trainor

Jennifer Trainor, owner of Kidsrockinmom (KRM), is a Certified Personal Trainer (CPT) with over 23+ years of experience and education in the fitness industry.

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