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Monthly Archives: November 2020

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Read more about the article Meet the Train[or] – Family Q&A with Jen
Family / General Blog / Motivation / Wellness

Meet the Train[or] – Family Q&A with Jen

With Thanksgiving just two days away, now is a great time to reflect on what you are grateful for as we gather around the table with family and friends. And…

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November 24, 2020
Read more about the article Self-Love Was Never the Problem
Family / General Blog / Motivation / Wellness

Self-Love Was Never the Problem

I’ve always had confidence in my curves, that was never the issue. In the most non-conceited way, I have always felt like a dang QUEEN. I didn’t need a hype…

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November 17, 2020
Read more about the article Meet the Train[or] – Food Q&A with Jen
Diet / General Blog / Keto / Motivation

Meet the Train[or] – Food Q&A with Jen

Today, we are tackling the ever-popular topic of food – that’s right! From fad diets to counting calories, Jen gives us some insight on her experience.When I first started with…

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November 10, 2020
Read more about the article Why You Should Ditch Your New Year’s Resolutions and Start Now
General Blog / Motivation / Wellness

Why You Should Ditch Your New Year’s Resolutions and Start Now

I wish the success of our New Year’s Resolutions were based on how much we really wanted it. Because I can’t count the number of times I REALLY WANTED to…

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November 3, 2020

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About Me

About Me

Jennifer Trainor

Jennifer Trainor, owner of Kidsrockinmom (KRM), is a Certified Personal Trainer (CPT) with over 23+ years of experience and education in the fitness industry.

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